I think I understand better now... To be a refuge unto ourselves, we must become aware of the habitual, harsh, internal self-criticism many of us live with moment to moment. We must realize that that criticism no longer serves a purpose and that it can, in fact, now be replaced with self-soothing, self-compassion and self-love. Sometimes the one in need of the most compassion in a given moment is ourselves, and there is nothing wrong with that.
🙏🙏🙏
I love your real light hearted reality humour - thanks
I think I understand better now... To be a refuge unto ourselves, we must become aware of the habitual, harsh, internal self-criticism many of us live with moment to moment. We must realize that that criticism no longer serves a purpose and that it can, in fact, now be replaced with self-soothing, self-compassion and self-love. Sometimes the one in need of the most compassion in a given moment is ourselves, and there is nothing wrong with that.
Well done
🙏🙏🙏